dancing with the storm…

Every once in a while

A storm brews

throwing life as we know it

out of gear

We grapple , grumble, grouse

We walk against the winds

Trying to battle it out

Until it dawns what the storm

needs from us is to dance with it.

 

 

 

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Songs of silence

 

A source of strength

And solace

A vortex that can

Twirl the soul

A comfortable home

A lonely, dark recess

A harmonious tune

A jarred refrain

Stirring chords of solitude

Or stringing lyrics of loneliness

Silence is a strange melody

You can turn it into

What you want it to be

Soul searching

 

An epiphany has a way of unfolding in the most chaotic of moments. In one of those rare reflective moments, it dawned on me that we attract the difficult situations and people we need in our lives. These are merely a reflection of all that we refuse to confront in ourselves. Our relationships or conflicts with other people will always reveal something about our own selves that we refuse to own up to, they hold a mirror to the chaos that we mask with our seemingly calm exteriors. All that we deny or brush under the proverbial carpet surfaces during tumultuous encounters.

If you’re the kind of person who is essentially non-confrontational, you will inevitably be thrown into situations with aggressive people who want to corner you and pin you down. People who go please others at their own cost, inevitably attract people who want to exercise control and those who refuse to be pleased with anything you would do. These difficult situations and people keep manifesting in one form of the other, until we draw our lessons. Until we unfetter ourselves from all that holds us from being our authentic selves.  .  Life has its ways of catapulting us into situations that force us to wrestle and confront our demons rather than shoving them in a quiet corner of our souls. We can choose to resist and close our eyes and carry on the business of life. Or take on these demons head on and emerge wiser and buoyant.

Keeping the spontaneous streak alive

 

There is only one thing that adulthood teaches us. To curb our spontaneity and natural instincts. The more I observe my little one growing up, the more it dawns how messed up we adults are. Social conditioning ruins us. We say not what we want, but what others want to hear from us. We don’t do what our heart wants, but what is expected from us. We don’t ever grow up, only get better at putting on an act of being able to get through the days and years with a veneer of knowing what we want. Even if we’re crumbling inside adulthood teaches us not to let our defences down. Because people shouldn’t see our vulnerabilities, because being an adult means you can hold your own. We think by not letting other people get a peak of our helplessness, we’re being strong and not giving them ammunition against you. We’re so edgy about giving out information about ourselves, wondering what will be held against us and thinking of ways and means of letting the world know only what we show on the surface. We don’t realise our strengths lie in accepting our weaknesses not masking them.

Parenthood is so meaningful, only because it allows you a chance to undo all the damage we inflict on ourselves and on others. It gives you a fresh perspective and an opportunity to see authenticity and experience pure emotions from close quarters. I observe my son and realise children are more sorted than we are. They cry when they are upset and smile when they are delighted. Their emotions and actions are so pure and authentic. They’ll turn up their little noses at what they don’t like and stay absorbed for hours fascinated by everyday objects we don’t even bother a second glance at. As children we’re all mindful and authentic. We get so caught up with trying to be the plastic, politically correct beings who toe the line and live by the rule book that we forget who we really are. Our true selves get buried in the debris of societal expectations, gender stereotypes and conditioning. We  think we evolve as we grow older, but at a certain level we regress. We just learn to tame our impulses and with that our ability to be curious and creative dies a natural death. We lose the ability to express ourselves while being true to our emotions. I sometimes wonder, we mask our true dreams, desires, fears and wants under so many layers that we dissolve who we truly are and settle for a shadowy existence. Every once in a while, try saying what you really want, give in to the impulse to cry your heart out or laugh till you’re teary-eyed. Confront and embrace your quirks and eccentricities. Try awakening the spontaneous, artless and natural child within. Every once in a while give wings to the child within who is hiding beneath layers of dos and don’ts and societal sanctions.

Of being too thin skinned!

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I still remember being this child who would break into tears at the slightest admonishment. I would internalize other people’s opinions and judgements and try my best to be accepted and liked.Being reared as a cosseted and overprotected child made sure I was oversensitive to criticism and rebukes. I used to be someone ever ready to take these to heart. And then life happened. Life has a way of making sure we grow up and evolve. It dawned on me if there was one recipe for disaster  in life,it was trying to please and placate everyone. The futility of trying to be someone to everyone. Allowing ourselves to be steamrolled and ride an emotional roller coaster depending on how people blew hot or cold. We’re never the people we once were. Forever changing, evolving and sometimes wondering how could we metamorphose into someone we never thought we could be?

With time I learned being too thin skinned was like handing over the world ammunition to judge you and hurt you. By being too sensitive one was allowing oneself to internalize and reflect other people’s opinions of you. And experiences drove home the fact we are all much more than people’s opinions of us.

As a friend puts it,motherhood helps us become more immune; almost indifferent to what people think of us. We become so used to being scrutinized, judged and harangued for how we choose to raise our kids.

And then we  gradually develop a veneer of indifference and devil may care attitude.It can be a rather liberating experience to decide what we choose to accept from other people and what needs filtering out.  The realization comes with time that how other people evaluate us is none of our business, it is their problem alone. Perhaps the first step towards emotional empowerment and autonomy.

Love or Fear?

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All of life is a choice between love and fear. We can choose to open our heart to new experiences, people and situations. Take each day as it comes, dig up opportunities to grow and learn and jump into the helm of action instead of spending all our time overthinking and pondering over the imponderables. We can muster courage to make our own choices as well as the gumption to live them down immaterial of the consequences.  We can decide to embrace change as a way of life and look at each tricky situation as an opportunity to grow and learn. Not antagonizing over people who think differently than we do. Instead we can entertain their perspective to enrich our own. We can navigate through ups and downs by seizing the moment, by choosing to change what we don’t like and exploring the world for its diverse people, places, flavours, sights and sounds.

Or we can choose to be shrinking violets cower quietly in a corner, allow ourselves to be overwhelmed by people and situations. Walk through life with our eyes half closed and half engaged, dwelling in the zone of inactivity and endless speculation. Hoping if we shut or eyes to them or shove them under the carpet our troubles under the proverbial carpet; they will disappear. Magnifying and feeding of each other’s fears. Resisting and shunning change and shutting ourselves from new people and experiences. We can choose to stunt our personal growth, find solace in sameness and monotony. Lead an incestuous existence where we meet and accept only people who think and talk like us. Shun newer experiences, revel in the sameness. Crib and complain about our existing relationships, jobs and situations yet refuse to change. Because change is catastrophic and what is familiar is a solace even if we don’t quite like it. We learn to get comfortable with the discomfort because only the known is a safe choice.

The mind keeps waltzing between choosing love and faith and getting paralyzed by fear and inaction. We can choose to overcome our mental hurdles or to stall our lives fearing a catastrophe all the time.  We’re forever fighting this battle at the back of our mind at each juncture of life. I personally have found myself swinging between the two extremes when faces with all of life’s major changes and choices. As the ancient fable goes, much of our life depends on which of these two we choose to feed and grow.