pointers to a calmer life

I am sure we’ve heard these for ages..it  is only recently that I have realised how these small tips come handy when it comes to fighting the stresses and strains of contemporary life 

worry less

smile more

let go of grudges

 hold on to relationships that matter

add a new skill or hobby

deduct irrational fears

take each day as it comes

 give everything your very  best

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3 thoughts on “pointers to a calmer life

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